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GROUP EXERCISE SCHEDULE
Zumba…is a blend of hypnotic Latin rhythms and easy to follow Join us for active Wii games and board games in the community room. Monday-Thursday 6:00-7:30pm Lose weight and gain your health back in our TWL Challenge. ... Get Document

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Important components to weight loss. Summer Slim down and WeightWise details are on page 6. To help even more, Mohler Center has a full calendar of fitness opportunities including line dancing, weight lifting, Zumba Gold, tap dancing, aquatics, and yoga. Don’t use hot and humid weather as an ... Visit Document

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Wellness News - Lehigh Carbon Community College | LCCC
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September - Dorchester Seniors
10:00 Wii 11:00 Ladder Ball 2:00 Zumba Gold 3:30 Prayer Network 4 9:00 Coffee Piedmont Hospice Nutrition Presentation- Healthy ways to Lose Weight with Proper Nutrition and She will be here to give us some tips and hints on proper ways to balance you weight with proper nutrition and ... Get Doc