Weight Loss Guide

Oprah Winfrey Goes On Diet, Buys A Chunk Of Weight Watchers
NEW YORK -- Oprah Winfrey is going on a diet again, but this time she stands to gain a lot of money from her efforts. Weight Watchers said Monday that it signed a five-year deal with the former talk show host. Winfrey, a co-owner of OWN: The Oprah Winfrey Network, is paying about $43.2 million for a 10 percent stake in the weight loss company. ... Read News

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Fall Stress Busters -- A Seasonal Guide To Managing Stress, Naturally
As autumn sets in and temperatures drop, many of us are facing challenges, including work and school schedules, and soon holiday-related tasks. In reaction, we often experience "stress triggers" (like work pressure, commuting in traffic, balancing family and professional demands, etc.) that impact our health. [1-5] In light of this, it is especially important to care for our bodies with simple ... Read News

Essential Vegan Weight Loss Guide
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