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Weight Loss Diet Dear Prashant1 Your Current BMI is 26.9 Your Approximate Target Weight is 61 to 83 kgs Your Target Weight Loss is 1-2 Kgs Your BMI calculation indicates that you are overweight meaning that you are Above the range of weight associated with ... View Document

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10 Warning Signs You're About To Give Up On Your Weight Loss Journey Again
Losing weight was one of the most difficult things I've done in my life. Every time I went on a diet in the past, I did well for a little while but then resorted back to my old ways. I was a chronic yo-yo dieter up until about seven years ago. Before that, my weight fluctuated between 250 and 300 pounds. I know the struggles and frustrations all too well. Over the last six years of maintaining a ... Read News

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First Month Weight Loss On A Low-Carb Diet
In study after study, people lose approximately the same amount of weight on a low-carb diet as on a low-calorie diet, Sometime in the second half of the first month your body will probably settle into a pattern of weight loss. The rate at which you lose depends on many factors, ... Read Article